Trauma leaves more than just memories—it can shape how you see yourself, relate to others, and move through the world. Our trauma-informed therapy offers a safe, respectful, and empowering space to begin healing at your own pace. Whether you're processing recent events or past experiences, we approach your story with care, compassion, and evidence-based practices that prioritize your sense of safety and choice. You are not broken—you are surviving. Together, we can work toward resilience, integration, and a renewed sense of wholeness.